Dolibest Heavy Bag Hanger,Wall Ceiling Mount Hook with a Carabiner for Suspension Trainer

Dolibest Heavy Duty Boxing Bracket perfect for Boxing, MMA, Muay Thai or any of your favourite contact sports heavy bag training. Suitable for the home gym, commercial gym or health club. INSTALLATION STEPS Pre-drill two holes in the wooden beam, it is recommended to use a drill bit smaller than 0.5cm . Pass the screw through the hole in the base of the swing hanger, and use a wrench or electric drill to tighten the screw. Connect the carabiner to your sandbag. SIZE Including the carabiner and the whole assembly is 15cm long The diameter of the holes on the swing hanger base is 0.9cm PACKING LIST 1 Heavy Duty Wood Beam Holder With Swivel 4 Hexagon Wood Screws 4 Expansion Tubes 1Carabiners ATTENTION Its maximum weight is 270kgBe sure the surface to which you are mounting can support the weight and forces involved. In order to use safety,pls cheque thread rod and nut are weled LB.Beularly cheque if the fitting is deformed.

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